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    COMPLIMENTARY GUIDED MEDITATIONS

    COMPLIMENTARY
     GUIDED MEDITATIONS

    Rupert Spira

    GUIDED MEDITATION SERIES 1

    Ending the Search for Enlightenment

    Uncover the direct path to peace and happiness by exploring the reality of your experience. In this complimentary Five-Day Guided Meditation Video Series, Rupert will unravel limiting beliefs about enlightenment and guide you towards the simple recognition of your own being, whose nature is happiness itself. 
     Your information is 100% secure. We don't 'do' spam either...
    Rupert Spira
    GUIDED MEDITATION SERIES 1

    Ending the Search for Enlightenment

    Uncover the direct path to peace and happiness by exploring the reality of your experience. In this complimentary Five-Day Guided Meditation Series, Rupert will unravel limiting beliefs about enlightenment and guide you towards the simple recognition of your own being, whose nature is happiness itself. 
     Your information is 100% secure. We don't 'do' spam either...
    Ending the Search for Enlightenment

    Five-Day Guided Meditation Series 1

    Enlightenment is widely misunderstood. It is often viewed as some kind of exotic experience or altered state of consciousness we only attain after meditating in a cave for ten years, or once we have become 'spiritual enough' to deserve it.  In fact, the search for enlightenment is another way the illusory separate self obscures the happiness that is everyone's true nature.
    • Understand the false beliefs that trap us in an endless search for liberation.
    • ​Experience the deep peace and fulfilment inherent in your essential being.
    • Dissolve the apparent distinction between your body and the world to reveal your open, unlimited nature.

    Daily Themes (Videos)

    DAY 1

    Closing the apparent gap of separation

    Directing our attention to awareness and investigating the nature of what we call 'I', the knower of all experience.

    DAY 2

    Experiencing our experience differently

    Discovering that enlightenment is the  light of our own being, which is always shining in all people and things.

    DAY 3

    Distinguishing the self from its activity

    Seeing that happiness or enlightenment is not an experience, but rather the knowing of our self as infinite awareness.

    DAY 4

    Sinking deeper and deeper into myself

    Exploring the three possible ways of knowing the nature of our self and the apparent objects of experience.

    DAY 5

    Liberating the body from concepts

    Seeing through the labels of the mind to  experience the body not as an object, but as aware presence itself.

    ‘Happiness is to align what we want with what is; 
    unhappiness is the attempt to align what is with what we want.’

    RUPERT SPIRA
    ‘Happiness is to align what we want with what is; 
    unhappiness is the attempt to align what is with what we want.’
    RUPERT SPIRA

    Themes

    DAY 1

    Closing the apparent gap of separation

    Directing our attention to awareness and investigating the nature of what we call 'I', the knower of all experience.

    DAY 2

    Experiencing our experience differently

    Discovering that enlightenment is the light of our own being, which is always shining in all people and things.

    DAY 3

    Distinguishing the self from its activity

    Seeing that happiness or enlightenment is not an experience, but rather the knowing of our self as infinite awareness.

    DAY 4

    Sinking deeper and deeper into myself

    Exploring the three possible ways of knowing the nature of ourself and the apparent objects of experience.

    DAY 5

    Liberating the body from concepts

    Seeing through the labels of the mind to experience the body not as an object, but as aware presence itself.

    Rupert Spira 

    From an early age Rupert was deeply interested in the nature of reality. At the age of seventeen he learnt to meditate and began a twenty-year period of study and practice of Advaita Vedanta. Under the guidance of Dr. Francis Roles and Shantananda Saraswati, he immersed himself in the teachings of P. D. Ouspensky, Krishnamurti, Rumi, Ramana Maharshi, Nisargadatta and Robert Adams. In 1997, he met his teacher, Francis Lucille, who introduced him to the Direct Path teachings of Atmananda Krishna Menon and Jean Klein. Rupert lives in the UK and holds regular meetings and retreats in Europe and the USA.

    Publications by Rupert Spira

    Rupert Spira 

    From an early age Rupert was deeply interested in the nature of reality. At the age of seventeen he learnt to meditate, and began a twenty-year period of study and practice of Advaita Vedanta. Under the guidance of Dr. Francis Roles and Shantananda Saraswati, he immersed himself in the teachings of P. D. Ouspensky, Krishnamurti, Rumi, Ramana Maharshi, Nisargadatta and Robert Adams. In 1997, he met his teacher, Francis Lucille, who introduced him to the Direct Path teachings of Atmananda Krishnamenon and Jean Klein. Rupert lives in the UK and holds regular meetings and retreats in Europe and the USA.

    Publications by Rupert Spira

    GUIDED MEDITATION SERIES 1

    Ending the Search for Enlightenment

    GUIDED MEDITATION SERIES 1

    Ending the Search for Enlightenment

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